User:Lean Body Hacks Review9
You must feed the liver with The Lean Body Hacks Red (tomatoes, beets, peppers, cherries, strawberries, and watermelon), green (broccoli, green beans, chard, romaine, kiwi, parsley, spinach, celery and spinach, cilantro), yellow (carrots, peaches, oranges, corn) and white (cauliflower, jicama, green apples, garlic and onions) colored vegetables that your liver needs. The life blood of the plant: Chlorophyll (the great chelator) and abundant in raw vegetable juice, binds to toxins and pulls them out of your body. As I always say; "when you're green inside, you're clean inside!" Remember Daniel and his friends-See book of Daniel
Motion is life- life is motion! If you don't use it, you lose it! Get off the bleachers and into the game and start exercising. Interval training combined with weight training is best to retrain and supercharge your metabolism. Interval or burst training can burn more calories in a shorter time and may help the body burn more fat and even boost metabolism for some period after the workout ends.
Regular exercise helps fight off colds and flu, reduce the risk of certain cancers and chronic diseases, and slows the aging process. "It's better to wear out then to rust out!" Jack La Lanne. Are you a Pinto or a Ferrari? Regular oil and fuel filter changes increase the life and performance of your car. How much more valuable are you? Yearly detoxification of your liver, kidney and bowels will add years to your life. High nutrient and antioxidant viability that actually gets assimilated into your cells is everything.
