User:15 Minute Manifestation
Ironically  the mind can become more and more settled. You begin to notice that the mind is silent while you are thinking, because you are no longer identifying with the thought and its drama, but instead, you identify with the timeless source from where all thought emerges from. There is a time when a thought that is needed will arise spontaneously, effortlessly, and it will be the "perfect" thought for the moment, it will be the right response or thought for that moment. Your esteem has become a non issue, the psychology that was the "I" has become a non issue.
There are many people in life who have practiced meditation, spirituality, religion and therapy and are still stuck because they still perceive reality through the perception of the "I" that needs to be managed, an "I" that will always have limits. They still believe in the lie of the "I". Say by to the "I".
michael sean symonds is a certified instructor of Primordial Sound Meditation with Deepak Chopra and the Chopra Center for WellBeing and facilitates in the field of personal growth and Spirituality. He is in the process of publishing his second book: ZEN Shredding: Insights, Questions and Confessions of a meditator and novice snowboarder on the pursuit of dreams.
Meditation is often visualized as an Eastern tradition where the person sits in a circle surrounded by candles and saying mantras or humming. Currently, meditation and its benefits are recognized throughout the world It is far from what we had in mind before in every culture. Aside from the calming effect that it could bring, meditation is often said to be a path to awaken the spirit and start the journey towards spiritual awakening.
Meditation has different schools. Each school would have its own thought about meditation. There are also different techniques for meditation and it can also be classified based on their focus. There are meditative techniques which focus on a field or a background perception, while there are others which focus on a specific object.