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Poultry Meat:Domestically raised chicken, NatureThin Review turkey, duck, pheasant, etc. give naturally carb free meat but get some amount of added carbs due to the cooking method. For example, 3 ounces of fried chicken contains around 8g of carbs while the same serving when roasted contains zero carbs.
Beef and Pork:Beef cuts including brisket, flank, tenderloin, sirloin, round, and rib, is completely carb free. Pork tenderloin and other pork products contain very low amount of carbs.Fish and Seafood:Fish is another protein-rich food with carbohydrate content next to none. Catfish, carp, had up, swordfish, salmon, shellfish, tilapia, and tuna contain no carb at all when broiled or grilled.
Nuts:Nuts are an excellent choice for a low carb diet because they are also loaded with healthy fats, fiber, and other vitamins and minerals. Macadamia, Brazil nuts, Pecans and Walnuts are some of the food stuff you can include in your diet.What About the No-Carb Diet Look, we understand that you may have heard about this eating plan from some expert, but going on a no-carb diet is something we cannot approve. Carbohydrates are an essential element that is needed by our body to use as fuel.
