User:Brain Plus Supplement
America lost two renowned persons in quick Brain Plus Supplement Review succession recently. Both the deaths were avoidable as suicide was found to be the reason. While Kate Spade (55), the owner of a multi-million-dollar handbag business, was found hanging in her New York apartment, days later, the Elvis of Bad Boy Chefs, Anthony Bourdain (61), was found unresponsive in his hotel room in Kaysersberg, France.
As per reports, the celebrity chef was in the midst of shooting for his "Parts Unknown" with his girlfriend Asia Argento. Spade lived separately from her husband and had given no indication that she was going to kill herself. These shocking incidents bring to the center stage the problem of depression and suicidal thinking. These deaths are a reminder that mental illness is not related to demographics and that fame and riches do not save anyone from mental illness and suicidal tendencies.
Exposure to blue light - Most of the people are excessively exposed to blue light through their digital devices. During daytime, it is not very harmful, but at night, it can cause strain in the eyes, macular degeneration and disruption of the sleep hormone melatonin.Eating too late - Some people have the habit of eating late and then falling asleep. Eating late at night disrupts the body's rest because instead of relaxing it digests food. It is recommended to eat at least three to four hours before hitting the bed at night.
